Believe it or not| your weight in the morning is different from your weight at night

If you have a account balance you can easily notice that your weight in the morning can be less than your weight in the evening, due to the fact that life processes and chemical reactions in the body don’t expect all the bedroom space, as long as you’re alive, in the time you don’t back what you lose during those operations, because you stop eating during sleep.

And the metabolic processes (metabolism) during sleep, in the conversion of glucose molecules to carbon dioxide and water, containing the air we breathe to 4% carbon dioxide saturated with water vapor, during the period of the ideal sleep, and 8 hours, needs to exhale that said it to 2,100 liters of air, and 27 grams of water, and 84 liters of carbon dioxide, representing the carbon 42 grams.

In addition, we lose a lot of weight while you sleep through sweat and saliva that goes to a sleeping pad, and scaly skin which fall off the body, which is the reason behind our need to change the bed mattress over and over again, so you scientifically be less weight in the morning, about the end of the day.

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